A Year of Mindful Living November - Gratitude
This month always encourages us to be thankful for what we have and focus on gratitude. So we will accept this month's natural invitation and focus on accessing the power of gratitude. The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a highe