A Year of Mindful Living July - Connection
If you are a human walking this earth you’re probably connected to the internet, social media, Instagram, YouTube, cell phones, texting, unlimited information and breaking news 24/7. It can be challenging to unplug from the worldly noise and honestly be with yourself, friends, family and nature in a way that brings meaningful connection instead of stress, not enough-ness and fear of missing out on the next great thing. So our focus this month is Connection. I'm in the mountai