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A Year of Mindful Living - February Curiosity

Curiosity became my secret weapon years ago when I finally got tired of my own behavior. I found myself reacting to just about anything that frustrated me, in a manner that made me wonder who had taken over my body! I made a vow to myself, after way too many embarrassing scenarios, to learn how to respond instead of reacting to people, situations and opinions that seemed to trigger me. What I noticed is that I was reacting in the same manner as the reactive and often scary home life I grew up in. I didn’t want to be like that, by nature I’m a pretty quiet natured introverted person and I realized I was playing the role I had learned when interacting with the world. It was not who I was. S

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